The RIVENHALL HOTEL

Booking Information

If you wish to reserve a room or have an enquiry please contact us on

+44 (0)1376 516969

or email us via

info@rivenhallhotel.com

or click here to book online

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Introduction

The Proxima Health and Fitness Centre boasts an extensive array of facilities, including a fully air-conditioned gym with a brand new range of Life fitness designed cardio and weight training equipment. The leisure facilities also include an indoor heated therapy pool, sauna, steam room and Jacuzzi to unwind in as well as a relaxation area.

 

Please note that we do not admit children under 10 and children aged 10-16 MUST be accompanied by a parent or guardian.

On joining the Proxima Health and Fitness Centre you will receive a membership pack with all the information necessary to make the most of your membership. Experienced fitness instructors are on hand to give you advice and develop your individual training schedule.

We also offer a wide range of holistic and beauty therapies to hotel guests, gym members and non-residents (see below for further information).

 Please see our Proxima Spa Brochure Proxima Spa..pdf

Proxima Health & Fitness Centre Opening hours

7.00am - 10.00pm Monday-Friday*

7.00am - 8.00pm Saturday and Sunday*

*Last entry is one hour before closing time

 

Contact Us

Direct Telephone: 01376 535720 or Email: proxima@rivenhallhotel.com

 

Membership Prices - From £29 per month*

Full Membership

£48.50 per month

£485.00 Annual paid in full (2 months free)

Senior Citizen Membership

£29.00 per month

£290.00 Annual paid in full (2 months free)

Student Membership

£29.00 per month

£290.00 Annual paid in full (2months free)

Corporate Membership

£37 per person per month (Groups of 4 people)

Non-residents can enjoy the Proxima Health & Fitness Centre at:

£6.00 per hourly session (Access subject to availability)

Children* 10-16 £4.00 per hourly session (Access to availability)

Hotel Guest - Complementary (Access subject to availability)

*(All children MUST be accompanied by their respective parent/guardian who remain responsible for their safety at all times)

*No admittance to children under 10

Further Information

  • Each membership is a 12 month contract with a £12.00 joining fee.
  • All membership packages include full induction, personal fitness programme and an introduction into personal training.
  • Full, Senior Citizen, Student and Corporate memberships entitle the user to unlimited use during all opening hours.
  • For larger groups, rates are available on request.
  • Personal training available, rates available on request.
  • There are also further benefits to becoming a member, for futher information please email proxima@rivenhallhotel.com

Classes

Yoga every Monday:  6pm - 7pm

Aqua Aerobics every Monday* 9:00am-10:30am and every Wednesday*  9.30am - 11.00am

*numbers permitting

Please contact 01376 516969 for more details

View more photos in our online Gallery

 

Proximas Monthly Challenge

Free for hotel guests and members to participate in

Non members £2.00

August 2014

 

Complete a 2 minute warm up exercise - 1minute of flutter kicks 1 minute of Ab cycles.

The challenge is to then do as many sit ups as you can in a minute.

 

 

Once complete the challengers name will be placed on the wall.

 

At the end of the month the winner will be placed on our wall of fame and rewarded with a free class pass for the following month

 

H.I.I.T Class

Coming soon on 01/08/14

Burn Fat, Build Muscle

Ask at Proxima Reception for more information or to book your place.

* £6.00 for non members

* £3.00 for Proxima Members